Webinar: Inner Resilience Tools for Depression and Anxiety

Tomorrow evening, November 28, 2017 – 7:00 pm – 8:30 pm PST

To Register: https://www.eventbrite.com/e/inner-resilience-tools-for-depression-anxiety-webinar-registration-39892923809

Learn the exact tools that we use at TMS Health and Wellness-Depression and Anxiety Clinic, along with techniques I have learned over the course of my of 25+ year meditation practice.

These techniques will be presented in a easy to follow step-by-step format so you can start using them right away.

TOPICS:

  1. Feeling more at ease in social situations

  2. Tools for dealing with intrusive, obsessive thoughts

  3. Methods of opening to connection and support

  4. Step-by-step instructions for settling your body

  5. Learn to access the part of you that is ok, even when you don’t feel like you are

I hope you’ll carry what you learn in the webinar with you to make this a lighter, happier, and more loving holiday season. If you have any questions, please email me at cayce@caycehowe.com

Donation: $25

To Register: https://www.eventbrite.com/e/inner-resilience-tools-for-depression-anxiety-webinar-registration-39892923809

Hosts: Cayce Howe with special guest Mary Obeyd of TMS Health and Wellness

LINKS

CONTACT

​​Tel: 831.600.6029

cayce@caycehowe.com

© 2020 Cayce Howe

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