Tomorrow evening, November 28, 2017 – 7:00 pm – 8:30 pm PST
To Register: https://www.eventbrite.com/e/inner-resilience-tools-for-depression-anxiety-webinar-registration-39892923809
Learn the exact tools that we use at TMS Health and Wellness-Depression and Anxiety Clinic, along with techniques I have learned over the course of my of 25+ year meditation practice.
These techniques will be presented in a easy to follow step-by-step format so you can start using them right away.
TOPICS:
Feeling more at ease in social situations
Tools for dealing with intrusive, obsessive thoughts
Methods of opening to connection and support
Step-by-step instructions for settling your body
Learn to access the part of you that is ok, even when you don’t feel like you are
I hope you’ll carry what you learn in the webinar with you to make this a lighter, happier, and more loving holiday season. If you have any questions, please email me at cayce@caycehowe.com
Donation: $25
To Register: https://www.eventbrite.com/e/inner-resilience-tools-for-depression-anxiety-webinar-registration-39892923809
Hosts: Cayce Howe with special guest Mary Obeyd of TMS Health and Wellness