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caycehowe

Longevity: Building and Sustaining Our Practice [Audio]

Sometimes the hardest thing about the practice is doing the practice! For me, this has continued to evolve. We explore tips and techniques for building a routine that can last through the busy and difficult times in life.

Please enjoy my most recent talk, given on Sunday, February 4, 2018 at InsightLA || Long Beach.  Click to listen:

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