• caycehowe

Longevity: Building and Sustaining Our Practice [Audio]

Sometimes the hardest thing about the practice is doing the practice! For me, this has continued to evolve. We explore tips and techniques for building a routine that can last through the busy and difficult times in life.

Please enjoy my most recent talk, given on Sunday, February 4, 2018 at InsightLA || Long Beach.  Click to listen:

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Audio Post: Recognizing Our Innate Perfection

In this talk we explore our innate perfection. As we walk our path we do so with an open vulnerability, and yet it is our trust in the unwavering solidity of our authentic self that keeps us grounded.