In this one-day online meditation retreat, we will dive deep into transformational awareness practices aimed at developing more all-embracing compassion and wisdom. Through periods of meditation and discussion, we will establish the ground for greater insight into ourselves and our relationships with others. Also, we will explore the inseparability of compassion and wisdom from a Buddhist perspective and ways to overcome mental and emotional habits that cause unnecessary suffering.
After registering, you will receive access to your link via email.
Cayce Howe’s meditation experience has spanned nearly 30 years. He’s currently a senior Dharma and meditation teacher for InsightLA and mental health facilities in southern California. He leads a variety of offerings throughout the year including 1:1 mentorship, workshops and retreats.
Scott Tusa is a Buddhist teacher based in Brooklyn, New York. Ordained by His Holiness the Fourteenth Dalai Lama, he spent nine years as a Buddhist monk, with much of that time engaged in solitary meditation retreat and study in the United States, India, and Nepal. He teaches meditation and Buddhist philosophy online and in workshops all around the world, and also supports practitioners through one-to-one mentoring via zoom. You can find out more about Scott and sign up for his newsletter at: scotttusa.com
Wendy N. Block started practicing meditation at age 18, studying different traditions, including Buddhist, Hindu, and Advaita paths with various teachers. She has been practicing Vipassana meditation for the past 15 years, and has helped organize meditation programs in Long Beach for the past 10 years. She has trained with cognitive psychologist Zindel Segal to teach Mindfulness- Based Cognitive Therapy (MBCT).